55 cm high
One morning, I was doing breathing exercises on a sunny Sardinian beach, listening to the rhythm of the waves rolling in towards me. During the meditation thereafter, I saw a vision of the sun and the seven major chakra colours shining as sun rays, splashing down into the chakras in my body.
Around the chakra beams a golden ring spiralled down from the sun.
I recognised this being the Kundalini energy spiralling around my chakras.